Tony Woo 10000m row
10,000m
Meters
46:20.8
Time
2:19.0
Pace
575
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 137 |
February 02, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.8 | 10,000m | 2:19.0 | 130 | 748 | 22 | 129 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 22 | 122 |
| 9:16.4 | 4,000m | 2:19.1 | 130 | 747 | 22 | 126 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 22 | 130 |
| 9:16.3 | 8,000m | 2:19.0 | 130 | 747 | 22 | 133 |
| 9:16.2 | 10,000m | 2:19.0 | 130 | 748 | 22 | 134 |
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Workout Graph
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