Tony Woo 500m row
500m
Meters
2:23.9
Time
2:23.9
Pace
28
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 121 |
March 02, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 21 | 121 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 21 | 121 |
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Workout Graph
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