Tony Woo 500m row
500m
Meters
2:29.9
Time
2:29.9
Pace
27
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
March 05, 2020 19:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 20 | 124 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 20 | 124 |