Tony Woo 500m row
500m
Meters
2:29.9
Time
2:29.9
Pace
27
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 117 |
March 08, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 20 | 118 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 20 | 118 |
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Workout Graph
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