Tony Woo 500m row

500m

Meters

2:30.0

Time

2:30.0

Pace

27

Calories

117

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate20
Stroke Count49
Drag Factor118

March 08, 2020 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 500m 2:30.0 104 656 20 117
2:30.0 500m 2:30.0 104 656 20 117

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Workout Graph

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