Tony Woo 2000m row
2,000m
Meters
9:22.5
Time
2:20.6
Pace
115
Calories
133
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 22 |
March 12, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 22 | 133 |
0:28.2 | 100m | 2:21.0 | 125 | 729 | 21 | 122 |
0:28.2 | 200m | 2:21.0 | 125 | 729 | 23 | 127 |
0:28.2 | 300m | 2:21.0 | 125 | 729 | 23 | 127 |
0:28.1 | 400m | 2:20.5 | 126 | 734 | 24 | 130 |
0:28.0 | 500m | 2:20.0 | 128 | 738 | 21 | 130 |
0:28.3 | 600m | 2:21.5 | 124 | 725 | 21 | 131 |
0:28.2 | 700m | 2:21.0 | 125 | 729 | 23 | 131 |
0:28.2 | 800m | 2:21.0 | 125 | 729 | 21 | 133 |
0:28.2 | 900m | 2:21.0 | 125 | 729 | 23 | 133 |
0:28.0 | 1,000m | 2:20.0 | 128 | 738 | 21 | 135 |
0:28.1 | 1,100m | 2:20.5 | 126 | 734 | 21 | 138 |
0:28.2 | 1,200m | 2:21.0 | 125 | 729 | 23 | 136 |
0:28.2 | 1,300m | 2:21.0 | 125 | 729 | 21 | 136 |
0:28.1 | 1,400m | 2:20.5 | 126 | 734 | 21 | 138 |
0:28.2 | 1,500m | 2:21.0 | 125 | 729 | 21 | 137 |
0:28.1 | 1,600m | 2:20.5 | 126 | 734 | 23 | 138 |
0:28.3 | 1,700m | 2:21.5 | 124 | 725 | 21 | 136 |
0:28.2 | 1,800m | 2:21.0 | 125 | 729 | 21 | 139 |
0:28.2 | 1,900m | 2:21.0 | 125 | 729 | 23 | 139 |
0:28.0 | 2,000m | 2:20.0 | 128 | 738 | 21 | 139 |
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Workout Graph
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