Tony Woo 500m row
500m
Meters
2:28.1
Time
2:28.1
Pace
27
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 119 |
March 17, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 20 | 108 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 20 | 108 |
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Workout Graph
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