Tony Woo 6000m row
6,000m
Meters
27:29.4
Time
2:17.4
Pace
350
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
March 18, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.4 | 6,000m | 2:17.4 | 135 | 763 | 24 | 120 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 24 | 120 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 24 | 124 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 24 | 122 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 24 | 122 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 24 | 123 |
| 4:34.9 | 6,000m | 2:17.4 | 135 | 763 | 24 | 125 |
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Workout Graph
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