Tony Woo 500m row
500m
Meters
2:28.0
Time
2:28.0
Pace
27
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 131 |
March 19, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 19 | 108 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.