Tony Woo 12:30 row
2,547m
Meters
12:30.0
Time
2:27.2
Pace
141
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 114 |
March 21, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,547m | 2:27.2 | 110 | 677 | 22 | 111 |
| 12:30.0 | 2,548m | 2:27.1 | 110 | 677 | 22 | 111 |
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Workout Graph
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