Tony Woo 1:00:00 row
13,134m
Meters
1:00:00.0
Time
2:17.0
Pace
768
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
March 21, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,134m | 2:17.0 | 136 | 767 | 20 | 129 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 121 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 123 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 126 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 128 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 129 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 132 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 133 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 136 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 137 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 139 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 140 |
| 1:00:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 142 |
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