Tony Woo 500m row

500m

Meters

2:27.0

Time

2:27.0

Pace

27

Calories

113

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate20
Drag Factor128

March 22, 2020 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.0 500m 2:27.0 110 679 20 113
2:27.0 500m 2:27.0 110 679 20 113