Tony Woo 2:38 row
533m
Meters
2:38.9
Time
2:29.0
Pace
29
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 112 |
March 25, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.9 | 533m | 2:29.0 | 106 | 663 | 20 | 128 |
| 2:38.9 | 533m | 2:29.0 | 106 | 663 | 20 | 128 |
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