Tony Woo 500m row
500
Meters
2:25.0
Time
2:25.0
Pace
27
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 113 |
March 26, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 20 | 119 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 20 | 119 |
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Workout Graph
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