Tony Woo 500m row
500m
Meters
2:27.0
Time
2:27.0
Pace
27
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 119 |
March 29, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 22 | 104 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 22 | 104 |
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Workout Graph
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