Tony Woo 500m row
500m
Meters
2:26.1
Time
2:26.1
Pace
27
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 118 |
April 03, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 21 | 109 |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 21 | 109 |
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Workout Graph
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