Tony Woo 500m row
500m
Meters
2:26.9
Time
2:26.9
Pace
27
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
April 04, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 21 | 109 |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 21 | 109 |