Tony Woo 500m row
500m
Meters
2:28.9
Time
2:28.9
Pace
27
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 115 |
April 06, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 21 | 121 |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 21 | 121 |
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Workout Graph
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