Tony Woo 500m row
500m
Meters
2:23.1
Time
2:23.1
Pace
28
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 116 |
April 08, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 23 | 128 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 23 | 128 |
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Workout Graph
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