Tony Woo 500m row
500m
Meters
2:29.4
Time
2:29.4
Pace
27
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 116 |
April 08, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 19 | 108 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 19 | 108 |
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Workout Graph
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