Tony Woo 1:00:13 row
13,018m
Meters
1:00:13.7
Time
2:18.7
Pace
746
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 116 |
April 11, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.7 | 13,018m | 2:18.7 | 131 | 750 | 20 | 124 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 117 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 122 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 121 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 122 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 124 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 125 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 126 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 124 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 127 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 128 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 127 |
| 1:00:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 131 |
| 1:00:13.7 | 41m | 2:47.0 | 75 | 558 | 14 | 130 |
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Workout Graph
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