Tony Woo 500m row
500m
Meters
2:31.0
Time
2:31.0
Pace
27
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 115 |
April 12, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 20 | 109 |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 20 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.