Tony Woo 500m row
500m
Meters
2:28.3
Time
2:28.3
Pace
27
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 115 |
April 20, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 20 | 107 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 20 | 107 |
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Workout Graph
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