Tony Woo 500m row
500m
Meters
2:24.4
Time
2:24.4
Pace
28
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 117 |
April 24, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 21 | 117 |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 21 | 117 |
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Workout Graph
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