Tony Woo 1:28 row
300m
Meters
1:28.6
Time
2:27.6
Pace
16
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 117 |
April 25, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.6 | 300m | 2:27.6 | 109 | 674 | 20 | 125 |
| 1:28.6 | 300m | 2:27.6 | 109 | 674 | 20 | 125 |
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Workout Graph
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