Tony Woo 2:21 SkiErg
504m
Meters
2:21.0
Time
2:19.8
Pace
28
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 48 |
April 29, 2020 13:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 504m | 2:19.8 | 128 | 740 | 31 | 153 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 32 | 149 |
| 1:49.2 | 200m | 2:21.7 | 123 | 722 | 32 | 157 |
| 2:21.0 | 104m | 2:32.8 | 98 | 637 | 30 |
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Workout Graph
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