Tony Woo 25:47 row
5,590m
Meters
25:47.6
Time
2:18.4
Pace
320
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 112 |
May 02, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.6 | 5,590m | 2:18.4 | 132 | 754 | 20 | 128 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 20 | 123 |
| 9:16.0 | 1,000m | 2:19.0 | 130 | 748 | 20 | 123 |
| 13:54.2 | 1,000m | 2:19.1 | 130 | 747 | 20 | 123 |
| 18:32.1 | 1,000m | 2:18.9 | 130 | 749 | 20 | 129 |
| 23:10.2 | 1,000m | 2:19.0 | 130 | 748 | 20 | 132 |
| 25:47.6 | 590m | 2:13.3 | 147 | 807 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.