Tony Woo 30:00 row
6,452m
Meters
30:00.0
Time
2:19.4
Pace
372
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
May 03, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,452m | 2:19.4 | 129 | 743 | 23 | 118 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 121 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 119 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 119 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 121 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 122 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.