Tony Woo 1000m SkiErg
1,000m
Meters
4:59.8
Time
2:29.9
Pace
50
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 77 |
May 06, 2020 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 28 | 147 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 27 | 136 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 28 | 144 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 28 | 150 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 28 | 153 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 29 | 156 |
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Workout Graph
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