Tony Woo 1000m SkiErg
1,000m
Meters
4:52.9
Time
2:26.4
Pace
54
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 172 |
| Drag Factor | 110 |
May 08, 2020 13:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 35 | 147 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 29 | 134 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 36 | 145 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 33 | 148 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 37 | 153 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 41 | 158 |
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Workout Graph
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