Tony Woo 35:00 row
7,828m
Meters
35:00.9
Time
2:14.1
Pace
462
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 699 |
| Drag Factor | 115 |
May 15, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.9 | 7,828m | 2:14.1 | 145 | 798 | 19 | 122 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 122 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | |
| 35:00.9 | 3m | 2:30.0 | 104 | 656 |
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Workout Graph
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