Tony Woo 1000m SkiErg
1,000m
Meters
5:03.9
Time
2:31.9
Pace
50
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 77 |
May 19, 2020 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 27 | 139 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 27 | 130 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 28 | 137 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 29 | 139 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 28 | 143 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 27 | 147 |
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Workout Graph
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