Tony Woo 46:22 row
10,005m
Meters
46:22.1
Time
2:19.0
Pace
575
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 117 |
May 26, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.1 | 10,005m | 2:19.0 | 130 | 748 | 20 | 121 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 120 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 119 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 120 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 120 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 120 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 123 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 122 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 118 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 124 |
| 46:22.1 | 295m | 2:19.1 | 130 | 747 | 20 | 128 |
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Workout Graph
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