Tony Woo 6000m row
6,000m
Meters
26:42.5
Time
2:13.5
Pace
358
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
June 02, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.5 | 6,000m | 2:13.5 | 147 | 805 | 20 | 125 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 20 | 123 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 20 | 127 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 20 | 129 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 20 | 130 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 20 | 131 |
| 4:26.8 | 6,000m | 2:13.4 | 147 | 807 | 20 | 132 |
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Workout Graph
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