Tony Woo 10:00 row
2,206m
Meters
10:00.0
Time
2:15.9
Pace
126
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 130 |
June 02, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 20 | 127 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 123 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 128 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 129 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 130 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 125 |
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Workout Graph
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