Tony Woo 1609m row
1,609m
Meters
7:19.7
Time
2:16.6
Pace
92
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
June 03, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.7 | 1,609m | 2:16.6 | 137 | 772 | 22 | 127 |
| 1:49.4 | 400m | 2:16.7 | 137 | 771 | 22 | 122 |
| 1:49.2 | 800m | 2:16.5 | 138 | 773 | 22 | 126 |
| 1:49.4 | 1,200m | 2:16.7 | 137 | 771 | 22 | 129 |
| 1:49.3 | 1,600m | 2:16.6 | 137 | 772 | 23 | 131 |
| 0:02.4 | 1,609m | 2:13.3 | 148 | 808 | 25 | 130 |