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Tony Woo 5000m row

5,000m

Meters

22:21.2

Time

2:14.1

Pace

290

Calories

125

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count509
Drag Factor128

June 06, 2020 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:21.2 5,000m 2:14.1 145 799 22 125
2:14.1 500m 2:14.1 145 799 23 114
2:14.1 1,000m 2:14.1 145 799 22 120
2:14.1 1,500m 2:14.1 145 799 23 122
2:14.1 2,000m 2:14.1 145 799 22 126
2:14.1 2,500m 2:14.1 145 799 23 125
2:14.2 3,000m 2:14.2 145 798 22 126
2:14.1 3,500m 2:14.1 145 799 23 128
2:14.1 4,000m 2:14.1 145 799 22 131
2:14.2 4,500m 2:14.2 145 798 23 128
2:14.1 5,000m 2:14.1 145 799 22 133

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Workout Graph

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