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Tony Woo 5000m row

5,000m

Meters

22:21.2

Time

2:14.1

Pace

290

Calories

130

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate23
Stroke Count519
Drag Factor127

June 06, 2020 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:21.2 5,000m 2:14.1 145 799 23 130
2:14.1 500m 2:14.1 145 799 23 122
2:14.2 1,000m 2:14.2 145 798 23 126
2:14.0 1,500m 2:14.0 145 800 23 129
2:14.2 2,000m 2:14.2 145 798 23 130
2:14.1 2,500m 2:14.1 145 799 23 131
2:14.2 3,000m 2:14.2 145 798 23 130
2:14.2 3,500m 2:14.2 145 798 23 132
2:14.2 4,000m 2:14.2 145 798 23 133
2:14.1 4,500m 2:14.1 145 799 23 135
2:14.0 5,000m 2:14.0 145 800 23 138

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Workout Graph

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