Tony Woo 30:00 row
6,404m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 128 |
June 08, 2020 23:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,404m | 2:20.5 | 126 | 733 | 20 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 |
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Workout Graph
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