Tony Woo 2000m row
2,000m
Meters
8:56.3
Time
2:14.0
Pace
119
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
June 13, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 22 | 115 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 22 | 113 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 22 | 118 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 22 | 122 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 22 | 124 |
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