Tony Woo 30:00 row
6,337m
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 128 |
June 14, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,337m | 2:22.0 | 122 | 720 | 20 | 112 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 110 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 111 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 112 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 112 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.