Tony Woo 5:03 SkiErg
1,007m
Meters
5:03.7
Time
2:30.7
Pace
54
Calories
151
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 79 |
June 15, 2020 13:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,007m | 2:30.7 | 102 | 651 | 30 | 151 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 30 | 151 |
| 5:03.7 | 13m | 2:22.3 | 121 | 717 | 33 |
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Workout Graph
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