Tony Woo 1500m SkiErg
1,500m
Meters
7:53.0
Time
2:37.6
Pace
77
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 103 |
June 23, 2020 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.0 | 1,500m | 2:37.6 | 89 | 607 | 28 | 129 |
| 1:37.1 | 300m | 2:41.8 | 83 | 584 | 27 | 123 |
| 1:34.0 | 600m | 2:36.6 | 91 | 613 | 24 | 124 |
| 1:35.2 | 900m | 2:38.6 | 88 | 601 | 25 | 126 |
| 1:35.7 | 1,200m | 2:39.5 | 86 | 596 | 26 | 131 |
| 1:31.0 | 1,500m | 2:31.6 | 100 | 645 | 39 | 145 |
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Workout Graph
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