Tony Woo 36:31 row
7,992m
Meters
36:31.3
Time
2:17.0
Pace
462
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
| Drag Factor | 128 |
June 28, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.3 | 7,992m | 2:17.0 | 136 | 767 | 20 | 129 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 119 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 126 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 127 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 130 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 130 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 132 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 134 |
| 36:31.3 | 333m | 2:17.0 | 136 | 767 | 20 | 137 |
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Workout Graph
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