Tony Woo 26:34 row
5,732m
Meters
26:34.0
Time
2:19.0
Pace
329
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
| Drag Factor | 127 |
June 29, 2020 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.0 | 5,732m | 2:19.0 | 130 | 748 | 19 | 123 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 120 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 123 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 121 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 122 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 128 |
| 26:34.0 | 340m | 2:18.2 | 132 | 756 | 20 | 127 |
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Workout Graph
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