Tony Woo 10:00 row
2,174m
Meters
10:00.3
Time
2:18.0
Pace
126
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 127 |
June 30, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,174m | 2:18.0 | 133 | 757 | 19 | 126 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 120 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 129 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 | 129 |
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