Tony Woo 30:00 row

6,337m

Meters

30:00.0

Time

2:22.0

Pace

360

Calories

113

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate20

July 12, 2020 10:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,337m 2:22.0 122 720 20 113
5:00.0 1,057m 2:21.9 122 721 20 112
10:00.0 1,056m 2:22.0 122 720 20 112
15:00.0 1,056m 2:22.0 122 720 20 115
20:00.0 1,056m 2:22.0 122 720 20 117
25:00.0 1,055m 2:22.1 122 719 20 119
30:00.0 1,057m 2:21.9 122 721 20 119

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.