Tony Woo 46:09 row
10,002m
Meters
46:09.4
Time
2:18.4
Pace
572
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 126 |
July 27, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.4 | 10,002m | 2:18.4 | 132 | 753 | 20 | 124 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 94 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 120 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 124 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 126 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 125 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 126 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 127 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 127 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 135 |
| 46:09.4 | 252m | 2:17.6 | 134 | 761 | 20 | 136 |
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Workout Graph
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