Tony Woo 15:01 row
3,205m
Meters
15:01.2
Time
2:20.5
Pace
183
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 126 |
August 01, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,205m | 2:20.5 | 126 | 733 | 19 | 116 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 115 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 116 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 118 |
| 15:01.2 | 4m | 2:30.0 | 104 | 656 | 118 |
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Workout Graph
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