Tony Woo 15:00 row
3,284m
Meters
15:00.2
Time
2:17.0
Pace
255
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 125 |
August 07, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.2 | 3,284m | 2:17.0 | 136 | 767 | 19 | 110 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 79 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 118 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 123 |
| 15:00.2 | 1m | 1:40.0 | 350 | 1504 | 123 |
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Workout Graph
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